Learn and get it done

Get leaner with realistic and scientific changes to your diet and physical activity. Clear out confusion and conflict of information in your head. I clarify and simplify complex weight loss puzzles - so that you can design your own PERSONALISED diet and physical activity routine, stick to it in the long-term and lose weight for good!

You read materials, watch videos, complete homeworks which are checked by me. This keeps you accountable and supported and therefore gives results in 95% of participants.



Step-by-step guidance to the result

Lectures and documents with how-to and why

Individual feedback to every participant

No questions unanswered