Posts tagged with ‘Supplements’

  • Biohacking or biowanking?

    By on 06/10/2019

    Biohacking is on the rise. Whereas much of it is partially supported by science, it is still not clear…

    O'Coach Fitness
  • Are you buying into bullsh*t?

    By on 10/03/2018

    What sources of information do you trust when it comes to health and fitness? Being selective about these sources…

    O'Coach Fitness
  • 6 things beginners should not copy from professional athletes

    By on 20/02/2018

    Gym goers can save time, money and effort if they think before blindly copying what professional athletes do. Never…

    O'Coach Fitness
  • 1st January. Monday. It is time to detox! (Just kidding)

    By on 01/01/2018

    New year new you. But it does not mean you need to urgently run somewhere and do something. Fior…

    O'Coach Fitness
  • Omega-3s: When, What, Where?

    By on 07/08/2017

    We all know we need Omega-3s, but how much and where from are questions less than obvious. Should we…

    O'Coach Fitness