Posts tagged with ‘Recipe’

  • 7 Tips For a Healthier Christmas

    By on 18/12/2017

    Why does the most anticipated time of the year leave us feeling guilty and unhealthy? How about making this…

    Fat loss expert, elite group fitness instructor and personal trainer based in Sheffield.

    O'Coach Fitness
  • This is how to eat oats and lose fat

    By on 21/03/2017

    Oats can be a very fat-loss friendly food. If you cook it right, they give some health benefits, low…

    Fat loss expert, elite group fitness instructor and personal trainer based in Sheffield.

    O'Coach Fitness
  • Baby Kale Salad

    By on 11/07/2016

    Baby kale is not very traditional green stuff. I discovered it recently, and this one does not require massaging…

    Fat loss expert, elite group fitness instructor and personal trainer based in Sheffield.

    O'Coach Fitness
  • Innocent Cheesecake Recipe

    By on 30/05/2016

    Will you get fat eating cheesecake every day? Not this innocent cheesecake. It is hight in protein, low sugar…

    Fat loss expert, elite group fitness instructor and personal trainer based in Sheffield.

    O'Coach Fitness
  • Baked Vegetables

    By on 05/04/2016

    Superfood in 30 seconds. When salad is boring and cooking is tiring there is a simple. yet quick, way…

    Fat loss expert, elite group fitness instructor and personal trainer based in Sheffield.

    O'Coach Fitness
  • Kale Time

    By on 16/01/2016

    Kale is a superfood. But for many people it is yuk, just inedible. Raw or boiled, it is disgusting,…

    Fat loss expert, elite group fitness instructor and personal trainer based in Sheffield.

    O'Coach Fitness