Posts tagged with ‘Nuffield Health’

  • Biohacking or biowanking?

    By on 06/10/2019

    Biohacking is on the rise. Whereas much of it is partially supported by science, it is still not clear…

    O'Coach Fitness
  • 6 Fitness Hacks: How To Do Less And Be Amazing

    By on 25/11/2018

    What does fitness lifestyle really is? Is it running around with protein shakes and food containers smashing 2 workouts…

    O'Coach Fitness
  • The Hungry Brain

    By on 05/09/2017

    Why don’t some high career achievers lose weight? They obviously cannot lack willpower. There is something behind the willpower…

    O'Coach Fitness
  • The 5 Most Common Mistakes On The Way To Weight-Loss

    By on 11/02/2017

    How many times have you started a diet and fail? Maybe it is time to rethink the approach. Pushing…

    O'Coach Fitness
  • Kale Time

    By on 16/01/2016

    Kale is a superfood. But for many people it is yuk, just inedible. Raw or boiled, it is disgusting,…

    O'Coach Fitness
  • My first GRIT class!

    By on 31/10/2014

    Teaching my first GRIT class today made me happy! Great team, best workout in the World....

    O'Coach Fitness