Posts tagged with ‘GRIT’

  • Group exercise and body recomposition

    By on 14/02/2017

    I am a personal trainer and I advise my clients to do group classes along with PT sessions to…

    O'Coach Fitness
  • My first GRIT class!

    By on 31/10/2014

    Teaching my first GRIT class today made me happy! Great team, best workout in the World....

    O'Coach Fitness
  • I can now teach GRIT!

    By on 27/10/2014

    Just came back from my GRIT training in Newcastle with a superwoman Kate Slee. After 2...

    O'Coach Fitness