Posts tagged with ‘Coffee Break’

  • Can We Stay Healthy In The Office?

    By on 12/12/2018

    We think a healthy lifestyle is cooking healthy meals after going to the gym. Crop-top-six-pack-protein-shake-in-hand. But corporate high fliers…

    O'Coach Fitness
  • Are you buying into bullsh*t?

    By on 10/03/2018

    What sources of information do you trust when it comes to health and fitness? Being selective about these sources…

    O'Coach Fitness
  • How Does Stress Make Us Fat? An Interview With a Doctor.

    By on 30/08/2017

    Every single client of mine is stressed. This is not because of me 🙂 A demanding...

    O'Coach Fitness
  • Everyday office habits – long-term health disaster

    By on 30/09/2015

    Ubiquitous cookie bowls in corporate kitchens mean one thing: companies slowly but surely ruin their own human resources.

    O'Coach Fitness