Search

I can now teach GRIT!

Just came back from my GRIT training in Newcastle with a superwoman Kate Slee. After 2 days of GRITting half an hour GRIT workout cannot challenge me any more!  And how great it was to meet friends and finally see Newcastle. What a beauty!

#GRIT #LesMills #Newcastle

0 views0 comments

Recent Posts

See All

Bikini Competition

I just got a medal at yesterdays UKBFF (UK Bodybuilding and Fitness Federation) North-East Championship in Leeds 😀 Why competing? I always need a deadline to complete anything, so the date of getting

My first GRIT class!

Teaching my first GRIT class today made me happy! Great team, best workout in the World. #GRIT #LesMills #NuffieldHealth #Sheffield

BodyBalance training done!

Bodybalance initial training is done. Great quality by Les Mills as usual – Sarah Durnford is a magician. #BODYBALANCE #LesMills

 

©2020 by O'Coach Fitness