Baked Vegetables

  1. When you eat more vegetables, you eat less calories overall.

  2. They contain nutrients necessary for healthy functioning of your body. And it is as important as the first point. Deficiencies of nutrients negatively influence your ability to burn fat.

I’ll be honest, I am tired of my everyday fresh salad, although I try my best to vary ingredients. There is nothing better, of course, than fresh organic vegetables straight from the garden. But, this will now always be in my freezer. Prep time – 30 seconds. Cleaning time – 30 seconds. And they are really tasty. [/spb_text_block] [spb_raw_html width=”1/2″ el_position=”first last”]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[/spb_raw_html] [spb_raw_html width=”1/1″ el_position=”first last”]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[/spb_raw_html] [blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_raw_html width=”1/2″ el_position=”first last”]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTIwbGFuZ3VhZ2UlM0QlMjJqYXZhc2NyaXB0JTIyJTIwc3JjJTNEJTIyaHR0cCUzQSUyRiUyRnd3dy5hbnJkb2V6cnMubmV0JTJGa20xMjF3eHRpa21wd3RsbXo3QThGQUdGQ0QlM0Z0YXJnZXQlM0RfYmxhbmslMjZtb3VzZW92ZXIlM0RZJTIyJTNFJTNDJTJGc2NyaXB0JTNF[/spb_raw_html]

#Nutrition #Diet #FatLoss #Recipe #Antioxidants #Vitamins #HealthyChoices #Vegetables

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