I can help you lose weight and, most importantly, keep it off.
I teach you how to regulate your weight and chose the best food for you. I do not dictate you whay exactly you should eat. And do not let anyone tell you what to eat – there is no such thing as perfect nutrition – so don’t even try.
I teach you to fit your favouirte foods in your weight-loss plan (even if it is a cake!). Yes, cake and a glass of wine should be a part of a normal healthy diet.
So you pay once, learn the method, get the tools, lose weight and you will never have to pay anyone for diet plan again! You can continue losing weight on your own.
Awards & Certifications
- Level 3 Certified Personal Trainer and Nutrition Adviser
- Level 5 Nutritional Therapist
- UKBFF bodybuilding competitor (bikini class)
- BioPrint trained by Charles Poliquin
- Director of the Weight Loss University
What Customers Say
- Olga is the most amazing fitness coach you could ask for. She is so motivational and makes you believe you can do more than you think you can - and she will have you doing it in no time! It’s so refreshing to have someone who knows the science behind why certain exercises work and so you’ll get super efficient and effective workouts. It’s always a genuine pleasure to spend time being trained by Olga and to be encouraged to find new limits and get measurable results, highly recommend!Sian, Sheffield
- Olga is an amazing fat loss coach and PT. I was nervous about using a trainer due to previous experiences but Olga helped me so much. I understand more about nutrition and no longer look at foods as bad or good. I feel like I've been able to make subtle changes and reach my goals. Thank you so much, I highly recommend Olga to help you get results.Shehla, Sheffield
- Olga has given me tools to manage my eating and my weight. She explains everything very clearly. She has taught me that we all slip, but it’s not the end of the world! We all have holidays, meals out and a craving that we occasionally just have to give into in order to enjoy our lives. I highly recommend her.Liz T, Sheffield
- Olga is an amazing fitness trainer/coach. Instead of giving you set workouts/calories she educates you on fitness and eating so that you feel comfortable moving forward. Working with Olga, I feel comfortable and empowered in moving forward in my journey.Lucy K, Sheffield
- I was pretty nervous starting PT with Olga because it was some time since I had been active and I had never done much strength work. I needn't have worried. She is highly tuned to your individual needs and goals, and whilst pushing you forward she is careful not to push you too far! I really enjoy our weekly sessions and find her holistic approach to training (also encompassing advice on healthier eating and other patterns and habits that impact wellbeing) really beneficial. And despite being in great shape herself she engages in a very human way which reminds you that you're not alone in your daily struggle to keep a positive balance. Highly recommended...Rebecca, Sheffield
- Olga has amazing methodological approach which logically explains the weight loss and gain process, and it is back up by numbers, simple explanations and common sense. Throughout the process Olga was always available to help, answer all the questions I had and provide future guidance. I highly recommend Olga if you want to lose weight by having healthy relationship with food & exercise and sustain it :)Agnes, Southampton