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Brilliant coaching and training- I can see my strength and stamina much improved resulting in better health. Along with the nutritional advice provided results in a well balanced programme provided by Olga. Many thanks

In four months, Olga has helped me to shed 20% of my body weight. I have learned so much about nutrition along the way and now understand what sensible, sustainable weight loss looks like. Olga makes workouts fun, and always explains what you are doing and why. She checks your form and your mindset, and always responds positively to questions or blips you may have. I cannot recommend her highly enough. She is brilliant!

Olga has amazing methodological approach which logically explains the weight loss and gain process, and it is back up by numbers, simple explanations and common sense. Throughout the process Olga was always available to help, answer all the questions I had and provide future guidance. I highly recommend Olga if you want to lose weight by having healthy relationship with food & exercise and sustain it 🙂

Olga is a fantastic personal trainer. From the moment you sit down to discuss your goals to getting through the last rep of your session, she makes you feel motivated and willing to push yourself to reach your potential. Her approach to fitness and nutrition is sensible and well researched, and she makes sure that your exercise and diet plan fits your lifestyle and goals. I’m so happy with the progress I’ve made so far and I actually look forward to our sessions!

Olga is an amazing fitness trainer/coach. Instead of giving you set workouts/calories she educates you on fitness and eating so that you feel comfortable moving forward. Working with Olga, I feel comfortable and empowered in moving forward in my journey.

Olga has given me tools to manage my eating and my weight. She explains everything very clearly. She has taught me that we all slip, but it’s not the end of the world! We all have holidays, meals out and a craving that we occasionally just have to give into in order to enjoy our lives. I highly recommend her.